If you enjoy using the elliptical trainer as part of your workout, you may decide to purchase one to use in your home, and this article should help you to select the best elliptical trainer for your needs.
There are many benefits to being able to workout in the comfort of your own home. You may feel self conscious going to a gym, particularly if you have a few pounds to lose. Gyms can be rather intimidating at times!
If you have your own equipment on hand, you can workout whilst listening to music or watching your favorite television programs. Your routine is not dependent on the weather, so you can still exercise even when it’s pouring with rain outside.
But which is the best elliptical trainer to choose? At first glance, the choice can seem a little bewildering. The first step is to make sure you feel comfortable using an elliptical trainer so if you are not a regular user try using one at your local gym to get the feel of it.
Your budget will probably be the biggest deciding factor in which elliptical trainer you choose, and prices can range from around $ 300 up to gym quality machines costing several thousand dollars, although you are unlikely to need a gym quality machine for your own home.
If you only have a very limited budget, you may be tempted to buy a cheap elliptical trainer. Be aware though that you do tend to get what you pay for, and cheap machines tend to be built with cheap parts which may not be durable. It may be worth saving more money and opting for a higher priced machine that will last.
Research can be done online initially, and there are various review sites which will give you an idea of the most popular machines on the market. However, there’s no substitute for trying them out, so you will need to go and visit some stores.
Make sure that the machine you are considering feels right for you, the stride length is correct and the movement does not feel uncomfortable or jerky. You will hopefully spend a lot of time on it, and if you don’t feel comfortable using it then you will find it hard to motivate yourself.
Most elliptical machines have a digital display showing time spent exercising, speed, distance travelled and calories expended. Some may also feature a heart rate monitor, which will allow you to see how hard your heart is working. Other features you may wish to consider are customized workout programs which simulate interval training or hill training.
Be aware that elliptical trainers can come with different stride lengths. Some machines, particularly towards the cheaper end of the market, have a 14 inch stride length which is likely to be too short for the average person. This could cause you to bounce up and down when using the machine rather than giving a smooth elliptical motion and it will not feel comfortable. Look for machines with a stride length of 18 or 21 inches.
Make sure your chosen machine feels stable, and there is no excessive movement or shaking when using it. Be aware of weight restrictions; if you have quite a lot of weight to lose you may need to purchase a sturdier model as a cheaper one could wear out very quickly. Try the ‘rock test’; give the machine a rock to see how much it moves.
Make sure that you purchase your elliptical trainer from a reputable company, with a good warranty. Once you have chosen the best elliptical trainer for you, you will be well on your way to achieving your fitness goals.
Charlie McDaniel is an avid researcher of fitness equipment. Taking the time to understand the Elliptical Trainer market. To see what company he personally recommends visit http://afsfit.com for quality commercial fitness equipment plus used exercise equipment repair service department visit today.